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Tag Archive for: 'mindfulness'
SUBSTANCE USE & LIFE IMPROVEMENT

As clients increasingly come for coaching while taking or having taken various mind altering substances, and as individuals in my community increasingly rely on alcohol, nicotine, and medications, an important aspect of being is increasingly overlooked. The psychiatric and pediatric community is even guilty of overlooking the same question, in viewing the brain as a …

A MOTIVATING DREAM INTERPRETATION

I’ve been listening to a lot of Jungian Analysts (practitioners of Carl Jung’s approach to psychoanalysis) discuss the nature of dreaming, archetypes, and the use of images by the brain. Some people think in images, others in words, and some use a combination. The dream state we remember tends to be visual (though language or …

CHANGE & GROWTH: A MEDITATION

“Turn Away” from Beck’s award-winning album“Morning Phase” is an exceptionally powerful ode to change and personal growth. For the last year, I’ve listened to it every night to compel myself to be different.